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Friday, November 29, 2013
2013-11-29 Strength (PR)
Messed up the last post and deleted it.
Squat: 260x5x3 (PR)
Bench: 195x5x3
Deadlift: 285x5
Scheduled for deadlift and bench PR on Wednesday. Still going up by 10 on deadlift.
1 comment:
Unknown
November 29, 2013 at 3:34 PM
Yeah buddy! Great job on the squat.
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Yeah buddy! Great job on the squat.
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