Friday, November 1, 2013

110113

I needed a W for the end of the week.  I would have been pretty bummed if I just had a whole week of failures, but today went fine.

3x3 squat @ 340 (forgot to go for max reps on the last set, so sue me)
2x6-8 chins @ +45 (woooo milestone PR; 6-6)

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