-Had fun
-Class III lifter
-PR'd deadlift and bench
Things to work on:
-lean out, I could have lifted at 165 if I was 10 lbs less pudgy, though i'd like to be a lean 181 in the long run
-strategize attempts better, I didn't really give them too much thought
-more special effects / explosions / eagles / music for compilation video
-bench bench bench bench bench
-deadlift in flats
Starting TM next week. I'll do a post summarizing the template I came up with.
Great lifts.
ReplyDeleteYou got long arms man. That explains some of the bench issues. It's what you get for having a good deadlift :)
Meet results:
ReplyDeletehttp://www.marylandpowerlifting.com/resultsFullView.asp?meetID=54520&type=3
5th place out of 8.
Mostly unrelated: picking up 300 lbs of the dankest, grassiest-fed beef on Friday. Surely that will fuel me to victory at the next meet I grace with my sheer physical prowess.
You get a half cow?
ReplyDeleteStill butthurt about missing that last squat. Had that shit. Also butthurt about Klein besting me across the board.
ReplyDeleteYeah, splitting a half cow with guy I live with. It's from up in PA near the gun club I go to. Them Amish cows.
ReplyDeleteholy jeezus there's a 51year old who pulled almost 700lbs @ 220.
ReplyDeleteHe is geared but gear hardly adds to the deadlift.
ReplyDelete51 year old set several maryland state records on deadlift and bench.
ReplyDelete