Tuesday, March 4, 2014

watch this third pull

(the "pull" from full leg/hip extension to receiving the bar in the front rack at the bottom of the squat) 

her's in slow motion is probably faster than mine in real time
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3 comments:

  1. UnknownMarch 4, 2014 at 10:40 PM

    i don't see a video :)

    ReplyDelete
  2. jcMarch 4, 2014 at 10:41 PM

    shit

    http://youtu.be/ZajjXp-iN_s

    ReplyDelete
  3. UnknownMarch 4, 2014 at 10:43 PM

    haha i knew this was gonna be the video :) Yeah I definitely need to work on my pulling under. Hers is lightning.

    ReplyDelete

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