Today we were told to max on either the snatch or c&j. I ended up snatching.
40kg x 2, 50kg x 2, 60kg x 2, 70kg x 1, 75kg x 1 (fail), 75kg x 1, 80kg x 1, 85kg x 1 (fail), 85kg x 1, 87kg x 1. 2kg PR. Getting close to a BW snatch!
Too tired to do much of anything else, so I did some C&J doubles at 85kg.
I will front squat tomorrow, hoping to beat my old PR of 335lbs.
I've basically been just doing my best to maintain my strength while working on all this oly stuff. Recent strength work:
-Front squat 3x3 at 90% (305lbs), got 3/3/2.
-Back squat 3x3 at 85% (395lbs) got 3/3/3.
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