Pages
Home
2014 Goals
2012 Goals
2011 Goals
PRs
Us
CrossFit
Weaknesses
Motivational Material
Tuesday, April 23, 2013
meathead shiz
1x5 deadlift @ 425
5xME pullups (something like 10-10-8-7-8, not my best showing)
3x70s planks @ +10 lbs
I plan on just destroying some taco meat and crush grippers tonight. And a toilet come tomorrow AM.
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment