Monday, April 8, 2013

2013-04-08 Strength (MB)

Decided to get some minor strength training in when I can. Haven't been under the bar for far too long.

Bench: 185x3x3
Squat: 215x5x2
Pull-ups: 6,5,4
Plank (center, right, left): 45sec each
Curlz: 70x10x2, 70x6

Feeling weak.
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