Monday, March 4, 2013

I feel so jacked that I think I'm getting tan from it

3x5 squat @ 315 (PR)
My insides kinda hurt.  Is it possible to belt up too tightly, I could still breathe fine.

3 comments:

  1. It was grindingly difficult, probably the hardest time i've ever had doing 3x5 squats. the last rep was slow mo 1RM speed. Nothing else to do but crush food and sleep like a bear and give it all hell on Thursday.

    This PR has been brought to you by Dethklok and As I Lay Dying.

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