Pages
Home
2014 Goals
2012 Goals
2011 Goals
PRs
Us
CrossFit
Weaknesses
Motivational Material
Saturday, March 23, 2013
13.3
12 min AMRAP
150 Wall Balls
90 Double Unders
30 Muscle Ups
250 reps (10 Muscle Ups)
Pretty happy with this, was shooting for 10+ going in. Only managed 1 last year.
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment