Pages
Home
2014 Goals
2012 Goals
2011 Goals
PRs
Us
CrossFit
Weaknesses
Motivational Material
Friday, October 2, 2015
Swimming 10/1/15
1,000 yards
laps: two rounds of 1-2-3-4-4-3-2-1
10s rest per lap
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment