Pages
Home
2014 Goals
2012 Goals
2011 Goals
PRs
Us
CrossFit
Weaknesses
Motivational Material
Friday, May 20, 2011
Thrusters
Rode my bike for a few miles today then did a low key WOD:
Thruster 7x1
135-155-165-170-175-180-185x
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment