Monday, May 9, 2011

Suck

5 rounds for time:

15 thrusters @ 95lb
15 burpees

17:50

Notes: theres a reason most WODs don't call for thrusters and burpees together. Shits hard. Burpees were prescribed as "bar facing" like the CF Games Open WOD. Didn't have the space to be hopping around all over the place, though they would have likely been harder/taken longer.

~one month til RCC, get your shit together

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