I figured I should write a quick introduction. I'm Yang, Matt's friend here in Chicago. I've been working out the regular old way for about 10 years now, and, in looking for a change of pace, found crossfit. I'm on my first month, and really love it!
We had a 5-5-5-5 deadlift day yesterday, and I did 145-195-215-235. On the last set I only managed 3 though.
Well anyway, that's enough about me. It'd be really cool if you guys could write a quick blurb in the comments about yourselves so I'd at least know your names or something!
-Yang
Hey Yang welcome, always love hearing about new members of the CrossFit community. I'm Josh from DC, I think we may have met last summer in Chicago? Good idea about the blurb, I'll get on that.
ReplyDeleteAlso liking te Linda goal for this year. I assume you've attempted it already? Did you try with the body weight ratios or did you scale back? Is your goal to complete as rx? Definitely one of my favorite WODs.
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