3 rounds not for time:
Max strict HSPU + kipping HSPU
Max t2b
~20 pistols
20-30 du
5 rounds for time:
10 box jump over 30"
4 ring mu*
10 wall balls 30#
10:20 - *two rounds of ring mu, then three rounds of bar mu
Max strict HSPU + kipping HSPU
Max t2b
~20 pistols
20-30 du
5 rounds for time:
10 box jump over 30"
4 ring mu*
10 wall balls 30#
10:20 - *two rounds of ring mu, then three rounds of bar mu
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