Friday, February 26, 2016

2016-02-26 CFCE (MB)

16.1 - CF games workout
25 ft OH Lunges (95#)
8 burpees
25 ft OH Lunges (95#)
8 chest to bar pull-ups (scaled to chin to bar)

Every 5 ft of lunges counts as a rep.

Score: 166
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