Track Workout
6 rounds, on every 3 minute interval: 400m run
1. 1:29
2. 1:27
3. 1:30
4. 1:31
5. 1:30
6. 1:31
Comparing the worst rounds from this week and last week, this was a 4 second improvement. If I keep this up, I'll be in the olympics in a month or two.
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