Cfnyc

1 push press

1 strict pull-up

3 push press

3 strict pull-up

Max effort push press

Max effort pull-up

5 rounds, rest 90 sec between rounds

Did 3 rounds rx at 135, 2 rounds at 125

7,10 -135

7,5 -135

4,5 -135

6,5 -125

7,5 -125