20140706

just did a quick 2 mi ruck @ +65.  New pack came in so I wasn't carrying those lbs on my traps like previously.  The downside of that is that I'm using some muscles in my ass that I haven't used in awhile and I'm going to have to acclimate, hence just the 2 miles.  Gonna kick it up in 2 mi increments at least weekly.  Goal is to build up to three 10 mi hilly hikes @ +65 in the next 4 weeks.