Tuesday, June 25, 2013

TM Intensity Day 6-24-13

Squat 435lbs 1x5 (PR)
Bench 250lbs 1x5 (PR)

Very happy with this intensity day.  Squat and bench both felt reasonably easy and I feel like I have more room to grow.  I hit 245 3x5 on bench back in Feb so I think I'm close to that now.  I want to hit 300 bench (265x5 on intensity day should do it) in the next couple months.  500 squat should be very close (probably something like 445x5 on intensity day).

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