3x5 press @ 132.5 (fail: 5-4-3)
1x5 angry backoff set of press starts @ 115
3x6 one arm DB row @ 80
3x10 bar dips @ +20
3xME pullups (10-8-7)
3x6 cable machine tricep extensions @ 57.5
I swear if my press doesn't start moving up I'm going to start juicin'.
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