Tuesday, February 5, 2013

OL Deload Week

No Barbell Gymnastics or Strength, which is sweet cause my workouts go
from an average of 90 minutes to like 15 minutes.

Isabel

For time:
30 Snatches 135#

5:58 - 30 singles, goal for next time is sub 4:30, failed my second to
last rep which added about 15 seconds I think. Did this as part of a
workout in my competition back in October but have no idea what my
time would have been.

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