Monday, September 12, 2011

Shits and Ladders

10-9-8...3-2-1

Burpees
Box jumps 24"
Push ups
Squats
Sit ups

11:45

The girlfriend:
Skipped box jumps (15") after first round of 10. Also almost vom-ed.
12:24
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1 comment:

  1. reecheeSeptember 12, 2011 at 7:32 PM

    i have a pukey the clown shirt i got on sale...havent earned the right to wear it yet though... :) at least in a fitness sense.

    ReplyDelete

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