Wednesday, September 14, 2011

Clean and Burp

2 Sept Mainsite WOD

15-12-9-6-3 reps for time of:
135 pound Power clean
Bar-facing burpee

Me: 10:14
Girfriend: 9:40 (30# hanging power clean)
Matt Chan: 4:57
Posted by at
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)