Saturday, March 26, 2011

Thirty

Weights scaled from 95lb Rx

For time:

30 OHS 75lb
30 Chest to bar pull ups
30 Power snatch 75 lb
30 Toes to bar
30 SDHP 75 lb
30 Squats
30 KB swings 50 lb

15:26

Notes: 23 seconds slower than previous attempt in Oct

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