Wednesday, March 9, 2011

Snatches + V Ups

21-15-9

Snatch 95 lb
V up

13:01

Note: not thrilled w/ V-ups, would do toes to bar next time

2 comments:

  1. what do you mean by V up with regards to toes to bar?

    Looking online V up seems to be a modeified sit up

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  2. Correct, the V ups I did were modified sit ups. I found it hard to match the intensity of snatches w/ the V ups. Toes to bars would keep my heart rate up better I think, or maybe just plain sit ups.

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