Wednesday, March 23, 2011

Squats

Increase load on each of 15 reps

OHS 1-1-1-1-1
Front squat 1-1-1-1-1
Back squat 1-1-1-1-1

OHS 135-145-155-165-185 (failed)
FS 175-195-215-235-240
Back squat <-- ran out of time/pussed out, probably would have maxed out at 260, front squats didnt feel so great

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