Open WOD 16.3
7:00 AMRAP
10 snatches 75#
3 bar muscle ups
7 + 6 (97 reps)
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5k row, cause mb did it.
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Saw an orthopedic dr about my quad today, he said it probably wasn't a muscle issue like I thought but rather a nerve issue, stemming from my L4 (lower back). He said to stay off the squatting for a bit til we figure out wtf is going on. Getting an MRI next week.
7:00 AMRAP
10 snatches 75#
3 bar muscle ups
7 + 6 (97 reps)
---
5k row, cause mb did it.
---
Saw an orthopedic dr about my quad today, he said it probably wasn't a muscle issue like I thought but rather a nerve issue, stemming from my L4 (lower back). He said to stay off the squatting for a bit til we figure out wtf is going on. Getting an MRI next week.
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