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Friday, March 4, 2016
2016-03-04 CFCE (MB)
16.2 (mostly scaled)
25 toes to bar (first round t2b, then switched to knee raises)
50 singles
Squat Cleans:
1st round: 15 @ 95#
2nd round: 13 @ 115#
3rd round: 11 @ 135#
...
I got 258 reps.
1 comment:
jc
March 5, 2016 at 12:02 AM
175 - 3 short of finishing 185# round
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175 - 3 short of finishing 185# round
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