Pages
Home
2014 Goals
2012 Goals
2011 Goals
PRs
Us
CrossFit
Weaknesses
Motivational Material
Friday, August 16, 2013
2013-08-16 Strength (MB)
Squat: 235x3x5
Press: 130x3x5
DL: 280x1x5
Will likely fail on press at 135. Squat is slowing down - hope to get to 250 before deloading.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment