New year, new goals. Got 60 days til the Open starts, give or take a few days. Goal for the Open this year is top 100 in the Mid Atlantic, I was like 500 or something awesome like that last year. Before the open starts I'd like to get to 160lb body weight, as such I'm cleaning up my diet, maximizing sleep, etc.
Other goals for the year:
- 8 hours of sleep/night
- 225lb snatch
- 275lb clean and jerk
- Sub 3:00 Fran
- Sub 6:45 mile
- Dedicated Oly lifting program for no less than 2 months
- Work with an Oly lifting coach
What do you guys have?
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