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Wednesday, February 22, 2012
Travel Week
Roll-out-of-bed-WOD-cause-you-haven't-done-anything-since-Fri:
100 burpees for time
6:18
Notes: content considering I used the first 50 as my warmup. Pace for the first 50 was about 15-20 seconds slower than the 50 I did for time a few months ago but beat my last 100 time by ~30 seconds.
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