3 rounds
10 strict pull ups
15 strict ring dips
15lb dumbbell on second and third set, third set broke the pullups into two sets, dips did two sets of 5 then finished sans weight
18 OTM
1:00 AMRAP double unders (1x72 then 5x62)
1:00 AMRAP burpees (1x17 then 5x14)
1:00 AMRAP wallballs 20# (6x18)
Repeat for six rounds, score is lowest number of reps for each movement
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