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Friday, June 5, 2015
Cfnyc
Partner "Linda"
10-9-8-7-6-5-4-3-2-1
Deadlift 1.5 bw
Push press 1 bw
Squat clean 0.75 bw
Bw was 170
Did 245, 155, 135 (1.44, 0.91, 0.79)
26+ mins
Partner was totally slowing down for me. My low back was fried. Can't imagine doing all the reps.
2 comments:
jc
June 5, 2015 at 11:45 PM
Did you divide the work however you wanted?
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ad
June 6, 2015 at 12:13 AM
Each partner did half
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Did you divide the work however you wanted?
ReplyDeleteEach partner did half
ReplyDelete