Find a 3rm back squat: barely got 225 up, failed at 245 (which is weird because less than a month ago I made got 9 reps thru a 10 rep max attempt at 225)
Find a 3rm max strict press: 135, possibly touch more in the tank felt good.
Find a 1rm deadlift: 315 (also weird because I pulled 355x5, for two sets no less, late last year)
All in all pretty awful, but at least a data point.
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