Saturday, December 8, 2012

Oly training 12/6/12

More snatching:

20kg - 40kg - 50kg - 60kg - 65kg (143lbs) PR.

Made 65kg a couple of times, but failed most of them.  Sames issues as before: 1) I don't pull the bar into me so I am not able to get the hip "pop" right.  2) I am too soft in the upper back and arms to properly receive the bar at the bottom.

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