Worked up to a max snatch:
40kg - 50kg - 60kg - 65kg - 70kg (PR) - 74kg (PR).
Pretty happy with the result. Still have to work on getting the bar to the right position to use hip drive.
My coach picked out a date for our first weightlifting meet. It's the 2013 Rivertown Classic - Myles Ahead - Petaluma, CA on April 20, 2013. My personal goal is to get a 220kg total. Josh if you find yourself in the area, come to the meet!
sweet deal, i do need to come out to san fran at some point in 2013 to visit berkeley...
ReplyDeleteand nice work on the snatches