Tuesday, June 14, 2011

lazy hotel wod

-take a 30 minute nap
-oversleep for another 2 hours
-wake up and freak out because you think its 0830

5 rounds of:
-swim (8 laps/~100m)
-15 burpees

3 comments:

  1. do you android guys have a good app that can read/post to blogs and shit? i'm a blog noob.

    ReplyDelete
  2. i just use safari on the iphone, kind of sucks.

    ReplyDelete
  3. ricki - google reader for that is good on the android #duh

    ReplyDelete