Happy Thanksgiving

I don't own a sledgehammer or a giant tire and the gym is closed today, so I figured I might as well get something productive done before I head home...

2k row: 8:12
bodyweight = 166.4#
VO2_max = ~43.99

Consider that a baseline I guess, because I have nothing to compare it to.

3xMax pullups: 11-6-4 (gonna blame this one on my arms being beat up from the row...yea, that's it)