Wood

Nothing like doing a hero WOD at 6am to start your week.

5 rounds

Run 400m
10 burpee box jumps
10 SDHP 95#
10 thrusters 95#
Rest 1 min

DNF

Finished in 22:something but realized the route I was told to run for the first 4 rounds was laughably short of 400m, more like 300m. Ran the standard 400m route the last round, pissed I didn't get a real time for doing this Rx. I'm guessing it would have taken ~25:00. Burpee box jumps are rough on the legs/lungs - makes the relatively light SDHP significantly harder and then the thrusters really f ing hard.