First day back since I injured my back ~5-6 weeks ago. Scaled everything.
Strength: Cleans - 20min to find 1RM
I did a bunch of reps at 85 to test out my back. Felt fine.
Max Effort HSPUs: 9
Metcon:
8min AMRAP:
10 box jumps (24")
15 walls balls (scaled to 14#)
score: 5+10
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