Tuesday, February 26, 2013

i get all amped about small strides of progress, then I remember that we're all still relatively weak as fuck :(

3x5 squat @ 305 (PR, suckas)

i'm going back to substituting whole milk for water whenever possible.  om nom nom nom nom like pac man till the meet.

7 comments:

  1. Nice work dude. Yes we are weak. Just looked up this chick who does Oly coaching in VA, found a video of her squatting 297x10...

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  2. Replies
    1. At somewhere around 152lb body weight. And 280lb c&j.

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  3. nothing is more demoralizing than a girl that can lift more than me. Vitamin S aside, that is.

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    Replies
    1. Sorry didn't mean to shit on your pr parade. You can squat more than I can if that's any consolation.

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    2. haha, don't sweat it. I was already feeling pretty mopeility since this PR is just 5 lbs I've added since November. weak sauce to the max.

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    3. i think about this all the time...yes, we are weak relatively. there's no doubt about it. but on the bright side, at least we're trying to do something about it. most people can't say that. i don't feel like posting but i squatted 3x5 @305 lb. last night too (PR). my press is at 132.5.

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