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Friday, November 14, 2014

Cfnyc

15 min amrap

50 burpee
25 strict hspu
50 burpees
Amrap double unders

Made it though 15 hspu to one Abmat. Not sure if the burpees took it out of me or just didn't have it today. Just two days ago I did a set of 4 strict to the floor and today it was singles from the outset to one Abmat. 

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