Squat 430x5x3
Bench 230x5x3
Chins: 8/6/6
Heavy single snatch: worked up to 100kg. Missed 110kg a couple times. I think I have it; it is high enough but I need to aggressively get under the bar by pulling myself there. Right now I basically just fall and hope I get there on time without any sort of pulling.
Squat is real tough these days. I think I have been getting better about grooving properly for these so I have managed to succeed but I think it will be a strength issue real soon.
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