021214

After sinking into a deep depression regarding the assumed loss of my romaleos (left them at the gym last thursday rushing to get to class), I found out the nice front desk lady at the gym had realized they were mine and too nice to sit in the common-folks' lost and found and locked them away for me.  So I was overjoyed when I walked in to check one last time that they weren't there and she said "lookin' for your tennis shoes?" 

I digress...lifted yesterday:

3x5+ squat @ 305 (5-5-8; theo 1RM = 379)

At this point there were a number of highly attractive girls working out in my vicinity and I realized the god awful stench in the area was coming from my rehbands (which I haven't washed in the year I've owned them).  I hauled ass out of there as soon as I cleared the bar.

Today is a snow day, so that's awesome.  Shoveled a god awful amount of snow from 9-11 am.  Really loosened up the soreness in my legs from squatting, but my lower back is ultra spent now.  My shoulder is starting to feel very solid again, thankfully.  Going for 300 pushups today in sets of 25, I'm at around half that.  Shouldn't be an issue to complete.

I'll check in next week and write you guys another atrociously long post.  For now, I leave you with a few photos of the great one: