While playing Mariah Carey's All I Want For Christmas on repeat (no joke), reps performed in the theme of 12 Days of Christmas:
1 Man Maker* 35# Dumbbells
2 Burpee Box Jumps 24"
3 Push Presses 115#
4 Power Cleans 115#
5 Pullups
6 Weighted Step Ups 35#/24"
7 KB Swings 55#
8 Pushups
9 Toes to Bar
10 Wall Balls 20#
11 Deadlifts 115#
12 Goblet Squats 55#
*Pushup + Right Row + Pushup + Left Row + Squat Clean Thruster
26:28 - this was brutal, Mariah Carey didn't help
Why'd it take so long? Did you do it twice or something?
ReplyDelete364 reps takes a while
ReplyDeleteohhhh haha
ReplyDelete1
2, 1
3, 2, 1
...
12...2, 1
Missed that part. Now I got it. Good time :)