Pages
(Move to ...)
Home
2014 Goals
2012 Goals
2011 Goals
PRs
Us
CrossFit
Weaknesses
Motivational Material
▼
Thursday, December 26, 2013
2013-12-26 Strength (MB)
Squat: 275x5x3
Press: 135x5x3
Deadlift: 275x5
Took a week off due to various potential injuries. My warmup felt much harder than usual so I deloaded. Glad I did, still felt rough. Use it or lose it.
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment