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Tuesday, February 25, 2014
Apurva cfnyc
10 min emom strict pull-ups: 5,5,5,5,5,5,3,3,3,4
Then:
Partner wod;
50-40-30-20-10
lunges. Do double unders while your partner lunges.
Pretty uninspiring aside from an unbroken set of 75 double unders (which may be the only crossfit skill I'm above average at!)
1 comment:
jc
February 25, 2014 at 8:51 PM
75 is legit
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75 is legit
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