3 weeks until the meet on August 17th!
I've continued to high bar squat, and my most recent workout was 385x5x3.
I hit a PR snatch last Saturday at 97kg (214lbs), which looked a lot cleaner than my 95kg PR a couple of weeks ago. I'm really hoping to hit 100 at the meet. That would be effing awesome. As it currently stands, I think I'm going for a minimum of (90 + 115). (95 + 120) would be decent, and (100 + 125) would be awesome.
I recently skipped a strength day, and found that my oly work the day after was much better. This sadly means that I am overtaxing my recovery. I will probably scale back my strength work to a couple of triples at ~90% of my 1rm, and cut it out the week before the meet.
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