Pages
Home
2014 Goals
2012 Goals
2011 Goals
PRs
Us
CrossFit
Weaknesses
Motivational Material
Sunday, January 6, 2019
skwats n press
3x5 low bar @ 165
3x5 press @ ....65 =(
lots of mobility work, going to go through some bearded dude's badass warm up a few times today. thanks for the vid link AGK
No comments:
Post a Comment
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment