Pages
(Move to ...)
Home
2014 Goals
2012 Goals
2011 Goals
PRs
Us
CrossFit
Weaknesses
Motivational Material
▼
Tuesday, January 12, 2016
Cfnyc
2k row
At top of the nth min do n burpees. (Workout starts with 1 burpee before any rowing.
1500 meters (thru 10 burpees)
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment